Cuvânt cheie Workout

O gașcă de ciudați se înscrie la un turneu de evitare a mingilor (dodgeball) din orașul Las Vegas pentru a-și salva îndrăgita sală de sport locală care e pe punctul să fie înghițită de un lanț de cluburi de fitness.

The brilliant Joe Wicks joins Duggee and the squirrels to teach kids how to exercise and keep fit! In each episode, the kids try to win a different badge all while doing simple exercises. Will you be able to win a badge too? You won’t know unless you try!

If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.

Kim Jong Kook's personal youtube vlog, gym tips and guest workouts.